2013 Main Stage Guests
Please visit this website often as planning is currently underway. If you would like more information to the WELL Expo, contact us
Tracie Hittman
Saturday, January 26: 11:30 AM
Food is your fuel. Join Tracie Hittman as she teaches you to fuel your body to have better energy and heatlh. She will share easy tips, tools and tune-ups that can help.
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Eating to Reduce Inflammation
Saturday, January 26: 12:20 PM
Is your diet causing an underlying disease? Learn why millions of Americans suffer from inflammatory diseases and how your diet may be affecting you from Dr. Dawn Cadwallader, one of the top nutritional counselors in Southern Wisconsin.
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"Ask the Doctors" Panel
Saturday, January 26: 1:00 PM
Doctors will share their expertise and advice on a wide range of concerns, and the audience will have the opportunity to ask questions.
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Win A Makeover!
Saturday, January 26: 2:00 PM
One lucky WELL Expo attendee will win a makeover valued at over $1,000, which includes products and services such as teeth whitening, makeup, gym membership and more! Like us on Facebook for more information on entering to win.
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COOKING DEMONSTRATION for Healthy Pad Thai
Saturday, January 26: 3:15 PM
Chef Paul Tseng with Willy Street Cooperative
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INTERACTIVE DEMONSTRATION by BodyFit Solutions
Sunday, January 27: 11:30 AM
Simple Exercises You Can Do at Home or Work
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Weight Loss Panel
Sunday, January 27: 1:00 PM
How many times have you lost weight and then gained it back? Wondering what is the healthiest and safest way to lose those extra pounds? Ask the experts!
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Building Resilience: Planning Ahead for Life Stressors
Sunday, January 27: 2:30 PM
Dr. Lindsey Duca with Meriter Hospital. Life stressors can be predictably unpredictable—we may not know where stress is going to come from, but we can be pretty sure that challenges are going to pop up. This presentation will teach some useful skills for planning ahead for life stress and building a solid emotional bank account.
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